{"id":768,"date":"2025-12-17T17:26:46","date_gmt":"2025-12-17T10:26:46","guid":{"rendered":"https:\/\/vioba.org\/?post_type=khoa-hoc&#038;p=768"},"modified":"2026-01-05T16:26:48","modified_gmt":"2026-01-05T09:26:48","slug":"nghe-thuat-lam-chu-nao-bo-khoa-co-ban","status":"publish","type":"khoa-hoc","link":"https:\/\/vioba.org\/en\/khoa-hoc\/nghe-thuat-lam-chu-nao-bo-khoa-co-ban\/","title":{"rendered":"The Art of Mastering Your Brain (Basic Course)"},"content":{"rendered":"<p>B\u1ea0N C\u00d3 \u0110ANG V\u1eacN H\u00c0NH &#8220;C\u1ed6 M\u00c1Y&#8221; PH\u1ee8C T\u1ea0P NH\u1ea4T V\u0168 TR\u1ee4 M\u00c0 KH\u00d4NG C\u00d3&#8230; H\u01af\u1edaNG D\u1eaaN S\u1eec D\u1ee4NG? <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udde0\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7c\/1\/16\/1f9e0.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udee0\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb9\/1\/16\/1f6e0.png\"><\/p>\n\n\n\n<p><a><\/a>Ch\u00fang ta th\u01b0\u1eddng d\u00e0nh h\u00e0ng gi\u1edd \u0111\u1ec3 \u0111\u1ecdc review tr\u01b0\u1edbc khi mua m\u1ed9t chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i m\u1edbi. Ch\u00fang ta h\u1ecdc l\u00e1i xe c\u1ea9n th\u1eadn tr\u01b0\u1edbc khi ra \u0111\u01b0\u1eddng. Nh\u01b0ng v\u1edbi B\u1ed9 N\u00e3o &#8211; trung t\u00e2m \u0111i\u1ec1u khi\u1ec3n m\u1ecdi suy ngh\u0129, c\u1ea3m x\u00fac, v\u00e0 h\u00e0nh vi c\u1ee7a cu\u1ed9c \u0111\u1eddi m\u00ecnh &#8211; d\u01b0\u1eddng nh\u01b0 ch\u00fang ta \u0111ang \u0111\u1ec3 n\u00f3 ch\u1ea1y \u1edf ch\u1ebf \u0111\u1ed9 &#8220;t\u1ef1 ph\u00e1t&#8221;.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u26a0\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tdc\/1\/16\/26a0.png\"> B\u1ea1n c\u00f3 \u0111ang g\u1eb7p t\u00ecnh tr\u1ea1ng <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u26a0\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tdc\/1\/16\/26a0.png\"><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd2f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5\/1\/16\/1f92f.png\"> H\u1ec7 th\u1ed1ng b\u00e1o l\u1ed7i &#8220;Overload&#8221; qua nh\u1eefng c\u01a1n stress tri\u1ec1n mi\u00ean?<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udee5\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t29\/1\/16\/1fae5.png\"> B\u1ed9 nh\u1edb RAM b\u1ecb \u0111\u1ea7y, d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng &#8220;S\u01b0\u01a1ng m\u00f9 n\u00e3o&#8221; (Brain fog), nh\u1edb tr\u01b0\u1edbc qu\u00ean sau?<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udee9\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1fae9.png\"> Pin s\u1ee5t nhanh v\u00e0o gi\u1eefa ng\u00e0y d\u00f9 t\u1ed1i qua \u0111\u00e3 ng\u1ee7?<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude21\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8d\/1\/16\/1f621.png\"> B\u1ed9 ph\u1eadn x\u1eed l\u00fd c\u1ea3m x\u00fac th\u01b0\u1eddng xuy\u00ean b\u1ecb &#8220;treo&#8221;, khi\u1ebfn b\u1ea1n n\u00f3ng gi\u1eadn m\u1ea5t ki\u1ec3m so\u00e1t?<\/p>\n\n\n\n<p>\u0110\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n c\u1ea7n m\u1ed9t cu\u1ed1n &#8220;H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng&#8221; t\u1eeb chuy\u00ean gia.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf1f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te0\/1\/16\/1f31f.png\"> VIOBA gi\u1edbi thi\u1ec7u Kh\u00f3a h\u1ecdc: NGH\u1ec6 THU\u1eacT L\u00c0M CH\u1ee6 N\u00c3O B\u1ed8 (BASIC) D\u01b0\u1edbi s\u1ef1 d\u1eabn d\u1eaft c\u1ee7a GS. TS. Nguy\u1ec5n C\u00f4ng Khanh &#8211; C\u00e2y \u0111\u1ea1i th\u1ee5 trong l\u0129nh v\u1ef1c T\u00e2m l\u00fd h\u1ecdc l\u00e2m s\u00e0ng &amp; S\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf81\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t84\/1\/16\/1f381.png\"> \u01afU \u0110\u00c3I \u0110\u1eb6C BI\u1ec6T KHI \u0110\u0102NG K\u00dd S\u1edaM:<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\"> Gi\u1ea3m 20% cho nh\u00f3m b\u1ea1n c\u00f9ng ti\u1ebfn (t\u1eeb 2 ng\u01b0\u1eddi).<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\"> Gi\u1ea3m 15% cho c\u00e1 nh\u00e2n chuy\u1ec3n kho\u1ea3n tr\u01b0\u1edbc.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\"> Gi\u1ea3m 5% check-in \u0111\u00f3ng ph\u00ed t\u1ea1i l\u1edbp.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc47\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4f\/1\/16\/1f447.png\"> \u0110\u0103ng k\u00fd ngay tr\u01b0\u1edbc khi full slot: <a href=\"https:\/\/tinyurl.com\/y669rftr?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZDJ6RTRXYXNZeVk3ekw2YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5tiXf1YVV837KZiuEMibT3gFZT8SR34dqeNndn7V65FongVs9XFFpVGugL9Q_aem_pP5CQkNg-vmj1LacbrR9ug\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/tinyurl.com\/y669rftr<\/a><\/p>","protected":false},"featured_media":770,"template":"","meta":{"_acf_changed":false},"class_list":["post-768","khoa-hoc","type-khoa-hoc","status-publish","has-post-thumbnail","hentry"],"acf":[],"mb":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ngh\u1ec7 thu\u1eadt l\u00e0m ch\u1ee7 n\u00e3o b\u1ed9 (Kh\u00f3a c\u01a1 b\u1ea3n) - VIOBA Social Enterprise<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vioba.org\/en\/khoa-hoc\/nghe-thuat-lam-chu-nao-bo-khoa-co-ban\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ngh\u1ec7 thu\u1eadt l\u00e0m ch\u1ee7 n\u00e3o b\u1ed9 (Kh\u00f3a c\u01a1 b\u1ea3n) - VIOBA Social Enterprise\" \/>\n<meta property=\"og:description\" content=\"B\u1ea0N C\u00d3 \u0110ANG V\u1eacN H\u00c0NH &#8220;C\u1ed6 M\u00c1Y&#8221; PH\u1ee8C T\u1ea0P NH\u1ea4T V\u0168 TR\u1ee4 M\u00c0 KH\u00d4NG C\u00d3&#8230; H\u01af\u1edaNG D\u1eaaN S\u1eec D\u1ee4NG? 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